Please excuse the incredibly cheesy title-- I couldn't help it. As part of my usual morning routine I was listening to one of my favourite podcasts (Hidden Brain) when a replay from an episode that aired a few months ago came on and reintroduced me to a goal-setting strategy that I love, but had forgotten … Continue reading WOOP (There It Is)
This week is Thanksgiving! Besides lots of food and friends, it also means that the start of the hectic holiday season is officially here. While it's one of my favourite times of the year, I tend to easily get swept up in all of the excitement...
This easy, three-ingredient scrub will buff away any dullness or chapped lips.
Winding Down for the Winter- Some of my favourite ways to stay healthy and happy as the temperature dips.
Cameron and I have lived here in London for nearly a year now, and as much as I love it, I would be lying if I said there weren't a few things I miss about living in the US. Luckily, the topic of this week's post is something I can actually fix, unlike the large … Continue reading Super-Simple Black Bean Salsa
Things around here have been pretty busy-- with just two weeks until my dissertation is due I've been frantically typing away just about any chance I get, which is why there has been such a lull on the blog. I've finally gotten to a place where I'm not quite as worried though, which arrived just in … Continue reading A perfect Sunday
Last week was a busy week for me. I started a new internship, said goodbye to a friend of mine who moved back to the states, and had a mini-breakdown that it's August and my dissertation is due in less than a month. I thought I would put together a few things that helped me … Continue reading Monday Motivation
A shrub? Yes. Well, no, not if you're thinking about the garden variety, but definitely yes if you are thinking about a delicious, summery syrup that will keep in your fridge well into the fall, then the answer is definitely yes. What is a shrub exactly? Well at it's most simple it's a sort of … Continue reading Friday Cocktail: Summer Shrub
Some of the ways I find balance and (try) to live my best life.
A super simple and delicious blueberry pie, plus some details from my Fourth of July.